Build Your Own Bench Press Stand

The rig is wall mounted so it s extremely sturdy.

Build your own bench press stand.

If you re making this bench for someone else and planning for delivery then the bench could be attached later on once it s delivered. It is ergonomic and natural to use on either a table top or a work bench surface. The plans i came up with were simple to build used easy to find materials and the finished product has worked exactly like i was hoping. Replaceable throat plate takes the abuse so the top won t have to.

See more ideas about diy home gym home made gym diy gym equipment. T tracks are universally useful gizmos that allow you to endlessly adjust jigs fences and hold downs on this table they re used for a sliding fence and hold downs. Use wood screws to attach the bench from the back of the stand. A semicircular clearance hole for the chuck allows for drilling holes that are close to the fence.

If you have a skill saw put it at 45 degrees and make the cut. The stand is very strong and stiff which is critical when designing a reloading press mount. This step was far more complicated than it needed to be but if you mess it up you are screwed. The gym includes a squat stand bench and pull up bar.

Now find the center of the bench and attach the bench to the stand. Aug 6 2019 explore scott koehler s board bench press rack on pinterest. The tools to build a diy squat rack. Most of the plans in this article use minimal tools and equipment.

Step 12 connect the bench to the stand.